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If this quote is true, how consciously do you choose which relationships you put your energy into?

I believe that if you focus on what you want and nurture the connections that lift you up, you can accomplish anything!

If you surround yourself with people that shoot down your ideas, criticise your choices and judge you for who you are, then they are holding you back from living your best life.

You only have a certain amount of energy so why waste it on relationships that don’t serve you anymore?

If your core connections can change your innermost thoughts, it can change who you are.

When you pick people you want to be around, you’re choosing the person you want to become.

I created the “Relationship Roadmap” exercise to help you get clarity on who are your core connections and make a plan by focusing on the people that lift you up.

CREATE YOUR RELATIONSHIP ROADMAP

When you pick people you want to be around, you’re choosing the person you want to become. Be intentional about your community.

Jan Keck

About Jan Keck

Jan’s mission is to help people feel less alone, so by creating experiences, workshops and programs he is fueling the movement for deeper human connection. His work has been featured on TEDx, CBC News, Breakfast TV, Cityline and HuffPost and he is currently building a community of facilitators that design the MAGICAL HUMAN MOMENTS online.