How to be more PRESENT with others on Zoom 
🔖 Read in 5 mins · Our phones and computers are a big distraction and…
Jan Keck, Cheri Anderson2021-04-15
How to Avoid Feeling Lonely in a Time of Physical Distancing 
"Social Distancing" or better called "Physical Distancing" is the right response to the COVID-19 pandemic,…
Jan Keck2020-03-13
Your Presence is the Biggest Gift 
You’ve been phubbing! And not only is it really annoying but also bad for your relationships!…
Jan Keck2019-12-23
How to Make a New City Feel Like Home 
When you move to a new neighbourhood, city or even country everything is exciting in…
Jan Keck2019-11-22
What we can learn from Lobsters about Personal Growth 
“The moment before a lobster grows, he feels the most uncomfortable.” ? Lobsters are soft, mushy…
Jan Keck2019-11-18
How to host a memorable Friendsgiving Dinner 
If your family is far away, not around anymore or simply exhausting to hang out…
Jan Keck2019-10-09
Spend Quality Time with Your Friends By Hosting “Birth Dates” 
Do you remember the last time you threw yourself a birthday party? First, you spend…
Jan Keck2019-08-28
The Lonely Generation 
🥘 When you’re hungry - you need food. 🥛 When you’re thirsty - you need…
Jan Keck2019-06-19
How to make friends in Toronto as an Introvert 
If you’ve moved to Toronto recently, you’ve probably realized that it’s not that easy to…
Jan Keck2019-03-11
How to avoid small talk – and have a conversation that matters instead 
How many times per week do you find yourself in a situation participating in small…
Jan Keck2019-02-26
Hey, I'm Jan 👋
I help you turn meetings, workshops and trainings into inclusive, engaging and memorable experiences - so nobody feels left out 
