You are the average of the five people you spend the most time with 
If this quote is true, how consciously do you choose which relationships you put your…
Jan Keck2019-01-07
How to Connect with your Family at Thanksgiving Dinner 
Are you planning to spend quality time with your family this Thanksgiving? "Quality time" could…
Jan Keck2018-10-02
How to Connect at a Conference 
This past weekend was one of the biggest gatherings of heart-centered entrepreneurs at the Archangel…
Jan Keck2018-09-10
Making Real Friends as Adults is Hard 
Making friends when you were a kid was easy. You just asked: "Do you wanna…
Jan Keck2018-08-21
Courageous Conversations 
Thanks, JuVan Langford for asking me this Deep Question 2 years ago because it led to one…
Jan Keck2018-08-08
How to connect with your mom on Mother’s Day? 
Recently a friend's mother was diagnosed with cancer and I asked myself: "What would I…
Jan Keck2018-05-01
How to train for the CN Tower Climb 
After 10 years living in Toronto, I’ve committed to climbing the CN Tower this April…
Jan Keck2018-03-30
33 Deep Questions to Ask Your Parents 
I love my parents, but it's not always easy to talk about something else than…
Jan Keck2018-03-21
Lost in Colombia – Vlog Episode #005 
After a 2 hour hike through Colombian farm country we almost ran out of water…
Jan Keck2018-01-15
How to Measure Success in 2017 
As we’re nearing the end of 2017 I always spend some time reflecting in the…
Jan Keck2017-12-30
Hey, I'm Jan 👋
I help you turn meetings, workshops and trainings into inclusive, engaging and memorable experiences - so nobody feels left out 
